Menopause Vitality
Empowering Perimenopausal and Menopausal Women
It's impossible to navigate menopause effectively by spending 15 minutes a year with your gynocologist. Menopause Vitality is a health coaching practice dedicated to helping women navigate the challenges of perimenopause and menopause. Our experienced coach works closely with clients to develop personalized strategies for managing symptoms, improving overall wellness, and embracing this transformative stage of life.
About Vicky
As a dedicated Menopausal Health Coach, Vicky Frye brings a wealth of knowledge and compassion to women navigating this transformative phase of life. With a background in nutrition, women's health, and holistic wellness, she offers personalized coaching programs desgned to address the unique needs and challenges of